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Back pain slip disk massage

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Description

Benefits of Massage Pain Relief Massage can help reduce pain by releasing tension in the muscles surrounding the affected area. This can take pressure off the nerves being irritated by the Disc and slip. Improved Circulation Better blood flow means more oxygen and nutrients to the affected area, which can promote healing and reduce inflammation. Increased Flexibility Gentle stretching during massage can help improve your range of motion, making daily activities easier and less painful. Stress Reduction Let's face it: being in pain is stressful. Massage can help you relax, reducing overall tension in your body and potentially speeding up the healing process. Types of Massage Techniques Not all massages are created equal when it comes to herniated discs. Here are some techniques that can be particularly helpful: Deep Tissue Massage This technique targets the deeper layers of muscle and connective tissue. It can be especially effective for chronic muscle tension that may be contributing to your disc issues. Myofascial Releas This approach focuses on releasing tension in the fascia, the connective tissue that surrounds muscles and organs. It can help improve mobility and reduce pain.

AED130.00

60mins

Back Pain & Slip Disc Massage – Targeted therapeutic massage at home to relieve pain, reduce stiffness & improve spine health.
Whatsapp Me - +971562871241

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Frequently Asked Questions

A slipped disc occurs when the soft inner part of a spinal disc pushes through the outer layer, often causing nerve pain, numbness, or weakness.
Massage doesn’t fix the disc itself, but it can relieve associated muscle tension, improve blood flow, and reduce pain caused by nerve compression.
Techniques like deep tissue massage, trigger point therapy, myofascial release, and Swedish massage (for relaxation) can be helpful—depending on the severity and doctor's advice.
Absolutely. Always get a diagnosis and medical clearance before beginning any manual therapy for disc-related issues.
No. It should be considered a supportive treatment alongside physiotherapy, medication, or chiropractic care—not a standalone cure.
Depending on your condition: lower back, glutes, hips, hamstrings, and sometimes the upper back or neck (to address postural compensation).
Between 45–60 minutes, depending on the severity and treatment plan.
Many people feel immediate relief, but for chronic or severe issues, several sessions may be needed for lasting improvement.
Yes, targeted massage can calm spasms and improve mobility.
No. Massage offers relief from symptoms but does not correct the disc displacement.
Typically, a series of 4–6 sessions over a few weeks is recommended, followed by maintenance sessions based on your response.
Mild soreness can occur, especially after deep tissue work. It usually subsides within 24–48 hours.
No. Massage offers relief from symptoms but does not correct the disc displacement.
A slipped or herniated disc occurs when the soft inner core of a spinal disc protrudes through its outer layer, potentially pressing on nearby nerves and causing pain, numbness, or weakness.
Yes, when performed by a qualified therapist who avoids direct pressure on the spine and tailors techniques to the individual's condition .
Massage can reduce muscle tension, alleviate radiating pain, improve flexibility, and decrease inflammation .
Effective methods include: Deep Tissue Massage: Targets deeper muscle layers to relieve chronic tension . Myofascial Release: Focuses on releasing tension in the connective tissues . Trigger Point Therapy: Applies pressure to specific points to alleviate pain
No, direct pressure on the herniated disc area is contraindicated; the focus should be on surrounding muscles to avoid aggravating the condition .