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Cervical pain massage

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Description

Massage therapy commonly involves using the hands to manipulate soft tissues, such as the muscles and tendons, to increase blood circulation, reduce muscle tension, and promote feelings of improved wellbeing. For people who have chronic neck pain and stiffness, it is common to seek massage therapy from a massage therapist, physical therapist, or other qualified health professional.

Efficacy of Massage Therapy

Some studies have found that neck massage can provide some neck pain relief and improved range of motion, especially when performed by a trained professional a few times a week for several weeks. These results tend to be temporary.1,2

While some studies have found benefits for treating neck pain and stiffness with massage, other studies have not. Further complicating matters, there are a wide variety of massage therapy types and challenges with measuring how massage therapy is applied, which can make it a difficult treatment to study. Some research has indicated that applying a moderate-level massage is more beneficial than a light-touch massage.3

More research is needed to determine whether neck massage is beneficial for reducing chronic neck pain and stiffness, and whether the results can be sustained. Even though massage benefits may be temporary, it may still play a role in managing painful flare-ups and helping to improve quality of life.

AED199.00

60mins

Cervical Pain Massage – Targeted neck massage therapy at home to relieve cervical pain, stiffness, and improve mobility. 
Whatsapp Me - +971562871241

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Frequently Asked Questions

Cervical pain massage is a targeted therapeutic treatment aimed at relieving pain and tension in the neck region by using specific massage techniques to relax muscles, improve blood flow, and reduce nerve compression.
Cervical pain can result from poor posture, muscle strain, stress, injuries, degenerative conditions, or tension headaches that affect the neck and upper spine.
Massage therapy reduces muscle tension, decreases inflammation, promotes relaxation, and improves circulation, which collectively help relieve the pressure on nerves and reduce neck pain.
While it benefits most adults experiencing neck discomfort, individuals with severe spinal conditions or recent neck injuries should obtain medical clearance before undergoing massage therapy.
Techniques often include gentle Swedish massage, myofascial release, deep tissue massage, trigger point therapy, and sometimes acupressure focused specifically on the neck, shoulders, and upper back.
Therapists start with a thorough evaluation of muscle tension and pain points in the cervical area, then tailor the pressure and techniques—ensuring they work within your pain tolerance and specific needs.
Gentle stretching is often included to improve range of motion in the neck and reduce stiffness, reinforcing the benefits of the massage.
The primary benefits include reduced muscle tension, alleviation of pain, improved neck mobility, decreased stiffness, and overall stress reduction, which can contribute to a better quality of life.
Many clients experience immediate relief during or shortly after the session, though consistent improvements are usually seen over a series of treatments.
Sessions typically last between 30 to 60 minutes, although the duration may vary based on the severity of symptoms and treatment objectives.
Expect to begin with a consultation regarding your symptoms and medical history. During the session, you will be comfortably draped while the therapist works on the neck, upper shoulders, and upper back with targeted techniques.
Yes, it is often part of a multi-disciplinary approach that includes physical therapy, chiropractic care, and exercise programs tailored to strengthen neck muscles.
The frequency depends on your condition. Many clients start with weekly sessions to alleviate acute pain, then transition to biweekly or monthly sessions for maintenance.