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Express Massage

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Description

What Is Massage Therapy? Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on technique performed by trained massage therapists. Massage has been practiced for thousands of years. Today, if you need a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used. According to the American Massage Therapy Association, approximately 21% of Americans had some form of massage in 2020. And they have a wide range of reasons for doing so. More and more people, especially baby boomers, recognize the health benefits of massage. They choose among many massage styles to get relief from symptoms or heal injuries, help with certain health conditions, and promote overall wellness.

AED99.00

60 mins

⏱️💆‍♀️ Express Massage at Home – Fast and effective massage therapy designed to relax muscles and refresh your body in a short time.
Whatsapp Me - +971562871241


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Frequently Asked Questions

A basic massage, often referred to as a Swedish massage, involves gentle techniques like gliding, kneading, and tapping to promote relaxation and improve circulation.
Benefits include stress reduction, muscle tension relief, improved blood flow, and enhanced overall well-being.
Sessions usually range from 30 to 90 minutes, depending on your preference and the areas of focus.
Basic massages are generally gentle. However, always communicate with your therapist about pressure preferences.
Massage therapists are professionals who prioritize your comfort and privacy. If you have concerns about specific areas, discuss them beforehand.
Some mild soreness can occur, especially if it's your first massage, but it typically subsides within a day.
Frequency depends on individual needs. Some benefit from weekly sessions, while others find monthly visits sufficient.
Yes, prenatal massage is generally safe during the second and third trimesters. However, it's important to inform your therapist about your pregnancy so they can adjust techniques and positioning accordingly. Always consult your healthcare provider before scheduling a massage during pregnancy.
Certain conditions, such as fever, contagious skin issues, or recent surgeries, may contraindicate massage. Always disclose your full medical history to your therapist, and consult your doctor if you're unsure.
Massage therapists are professionals who focus on therapeutic outcomes, not appearances. Whether it's body hair, scars, or other concerns, rest assured that therapists provide a judgment-free environment.