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Neck & Shoulder Massage

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Description

     What is included:

  • One massage therapist
  • Relaxing music
  • Sensual oils
  • Lights
  • Towels

 

After care

  1. Drink water. ...
  2. Stretch gently. ...
  3. Avoid muscle guarding. ...
  4. Take a painkiller if needed. ...
  5. Avoid alcohol or caffeine. ...
  6. Take a warm bath or shower to soothe any sore muscles. ...
  7. Avoid heavy physical activities for approx.

AED69.00

30 MINS

A Neck and Shoulder Massage is a massage therapy focuses on the muscles and tissues in the neck and shoulder

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Frequently Asked Questions

Soothe away aches, pains and stiffness promoting a deep sense of relaxation and renewed vitality.
Swedish massage.
6 Surprising Benefits of Neck & Shoulder Massage Reduce muscle soreness and pain. ... Relieves Migraines and Headaches. ... Reduces Stress and Anxiety. ... Enjoying a more restful sleep. ... Improves your Posture. ... Helps treat injuries to the neck and shoulders.
Increased circulation and blood flow.
Anterior triangle of the neck.
Regular massages may also help deepen your relaxation and help your mind unwind.
It’s a focused massage technique targeting the muscles around the neck, shoulders, and upper back to relieve tension, stiffness, and stress.
Reduces tension and tightness Eases headaches and migraines Improves posture Enhances blood circulation Relieves stress and anxiety Improves sleep quality
Ideal for people with desk jobs, poor posture, frequent headaches, tech neck, or anyone experiencing upper body stress or stiffness.
Generally yes, but people with certain medical conditions (herniated discs, recent surgery, or severe neck injuries) should consult a physician first.
Most neck and shoulder massages last 15 to 45 minutes, though they can be part of longer full-body sessions too.
Yes, especially if they’re caused by muscle tightness or stress in the upper body.
Yes. By relieving muscle tightness and realigning the shoulders and neck, it supports better posture over time.
Weekly or bi-weekly is ideal for those with chronic tightness, but even a monthly session can be very effective.
Some people may experience mild soreness, dizziness, or fatigue afterward, which usually goes away within a day.
Yes, when performed by a trained prenatal massage therapist. Always inform your therapist if you’re pregnant.
Yes, massage boosts circulation to the muscles, helping reduce inflammation and promote faster healing.
Daily massage is not harmful if done gently, but for deep work, 2–3 times a week is usually sufficient.