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Soft tissue massage

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Description

What is Soft Tissue Massage? Soft tissue massage at Foot Foundation is a specialised therapy that focuses on releasing tension, enhancing flexibility, and promoting overall foot and ankle health. Our skilled therapists use targeted techniques to address the soft tissues, including muscles, tendons, and ligaments in your feet and ankles. This therapeutic approach aims to alleviate pain, improve circulation, and contribute to a comprehensive rehabilitation plan. Why Choose Soft Tissue Massage at Foot Foundation? Targeted Foot and Ankle Relief: Our therapists specialise in releasing tension in the soft tissues of your feet and ankles, providing targeted relief. Holistic Wellness: Soft tissue massage is part of our holistic approach to foot and ankle health, addressing both acute and chronic issues. Expert Therapists: Experience the skilled touch of our therapists, trained in the intricacies of foot and ankle anatomy.| Your Massage Experience: Detailed Consultation: Begin with a detailed consultation to discuss your specific concerns and goals, allowing our therapists to tailor the massage to your unique needs. Focused Treatment Areas: Our therapists focus on specific areas of concern, whether it's relieving tension, promoting circulation, or aiding in the recovery of a foot or ankle injury.

AED400.00

60mins

Soft Tissue Massage at Home – Focused muscle therapy for pain relief, improved flexibility, and faster recovery from injuries or stiffness. 
Whatsapp Me - +971562871241


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Frequently Asked Questions

Soft tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It is designed to relieve muscle tension, improve blood flow, and enhance mobility.
Unlike Swedish or deep tissue massage, soft tissue massage specifically targets muscles, tendons, ligaments, and fascia using specialized techniques to release tightness and improve tissue elasticity.
It is often recommended for chronic muscle tension, repetitive strain injuries, fibromyalgia, sports injuries, and general muscle stiffness.
Yes, by releasing muscle knots and reducing adhesions, it can significantly alleviate chronic pain linked to muscle imbalances or overuse.
Sessions usually last between 45 and 90 minutes, depending on the extent of treatment required and the client's specific needs.
You can expect a focused, hands-on treatment where the therapist will work on specific areas of tension using a combination of manual techniques and stretches.
Arriving well-hydrated and in comfortable clothing is ideal. There’s no need for special preparation, though a light meal beforehand can be beneficial.
When performed by a licensed therapist, it is generally safe. However, individuals with certain conditions (such as recent injuries or severe osteoporosis) should consult their healthcare provider first.
It is advisable to drink plenty of water, rest as needed, and gently stretch afterward to help the muscles recover and maintain the benefits.
Yes, it often complements other treatments such as physiotherapy, chiropractic care, or acupuncture to address musculoskeletal issues holistically.